Often, if we can just name what we’re feeling, that can be a big step forward in finding an outlet for what we’re feeling.
Read MoreAn Introduction
Picture it: we’re at a dinner party. The lighting is just right, warm and not overly bright. The centerpieces on the big table are tastefully done and small enough that you don’t have to try to talk around them. Our plates are filled with delicious food and our glasses have been topped off with a delicious red wine. We are all cozy and happy as we dig in to our dinner. Around us, there’s the low rumble of conversations happening, the occasional burst of laughter, silverware clinking against dishes. You and I happen to be sitting across the table from one another and you say, “So, tell me about yourself.”
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